Prevent yoga injuries: Avoid these 5 mistakes
Suddenly yoga is on the outs. âFor many people, a number of commonly taught yoga poses are inherently risky,â according to a new yoga-bashing book excerpted in the New York Times Magazine last month. The book's author, science writer William Broad, described his own experience where his back went out while engaged in an extended-side-angle pose âhailed as a cure for many diseasesâ and said that ...
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Norwich yoga teacher helps you relax after work
As yoga teacher Kerry Radley prepares to launch a new after-work de-stressing class in Norwich, Abigail Saltmarsh finds out more.
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Local yoga fans fight back against NYT article
Yoga is under attack. A recent article in the New York Times titled "How Yoga Can Wreck Your Body" has many enthusiasts across the country, and right here in the Grand Valley, fighting back.
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Marin at play: Feb. 4
Email Marin at Play items to sports@marinij.com or fax to 382-7209. Marin at Play runs on an occasional basis.
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Area Sports Events Calendar Feb 5-12
Bobby Valentine 's Sports Academy , 72 Camp Avenue, Stamford, (203)-968-2872. Year-Round baseball/softball training for all age levels and skill levels that includes: A professional curriculum with proven results. Private Lessons (1 on 1 instruction).
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