Yoga Poses Links

The Best Music to Accompany Your Yoga Workout

Yoga and music are both passions of mine since they are very therapeutic in nature to me. By combining both tunes and yoga poses (asanas) you can get a workout like no other. You can create an awesome experience, depending on your music choices and rather you are performing poses...

Prevent yoga injuries: Avoid these 5 mistakes

Suddenly yoga is on the outs. âFor many people, a number of commonly taught yoga poses are inherently risky,â according to a new yoga-bashing book excerpted in the New York Times Magazine last month. The book's author, science writer William Broad, described his own experience where his back went out while engaged in an extended-side-angle pose âhailed as a cure for many diseasesâ and said that ...

Seven Yoga Poses for Superior Sex

Both yoga and sex are magnificent mind-body experiences, so it should come as no surprise that yoga poses can be used to increase sexual pleasure. In fact Ellen Barret, author of the book "Sexy Yoga" says, "Not only is yoga an amazing stress reliever, but certain...

Yoga Room in Terminal 2: Seeking Inner Calm While Traveling

Stressed out by flying? Travelers in Northern California can now find their inner calm in the Yoga Room at San Francisco International Airport.

Perform Wild Yoga to Beat Depression

Depression is a common complaint among both men and women. Just turn on the television and you will see numerous commercials for antidepressants. We live in a fast paced, hectic world. Yoga is a wonderful way to relieve depression, either on its own or as a compliment to traditional...