Yoga Instructions Links

International career leads to yoga, new book

A hip injury from running led New Fairfield native Kelly Moore to yoga, and inspired her recently released book. But that's only part of her story. The injury occurred in Sarajevo, where Moore once worked for the United Nations.

Yoga helps kids stretch their bodies, minds

FARGO - Bending their bodies into poses like donkey kicks or lifting their legs for a make-believe bathroom break in the middle of the downward dog position often elicits fits of giggles.

Inmates take to yoga as exercise, diversion

For more than a year, Community Yoga instructors have volunteered to lead four classes at the Travis County Correctional Complex each week

Yoga creates balance in your body

It's hard to say Crow Pose, Cobbler Pose or Downward Facing Dog with a straight face yet, according to Connie Reynolds, yoga is becoming more mainstream to a greater number of people.

All Yoga iPhone app strikes the right pose

TASTY: Great step-by-step written instructions for performing poses. BUMMER: Short video clips or audio narration would go a long way toward helping understand these poses.