Teach Me Yoga Links

Conference brings yoga close to home

LYNNWOOD — Those who practice and teach yoga can talk endlessly about the physical and mental health benefits it offers, such as melting stress and stretching stiff muscles.

Wisconsin Sewage Expert Teaches Midnight Yoga

APPLETON, Wis. -- Wanda Schnetzer never imagined she'd take a trip to Bali. She also never pictured herself teaching a midnight yoga class after the late shift.

Sewage Expert Teaches Midnight Yoga

APPLETON, Wis. -- Wanda Schnetzer never imagined she'd take a trip to Bali. She also never pictured herself teaching a midnight yoga class after the late shift.

Does my dog really need daily walks?

I admire people who can complete a hectic day at the office, then hit the gym to exercise for an hour. For me, the perfect end to a busy day involves channel surfing with a cup of salted caramel ice cream and cuddle time with my dog Lulu. Alas, every vice has its price. No matter how many fun and fashionable colors I find, super stretchy yoga pants are not acceptable work attire.

Yoga instructor teaches healing power of breathing

Yoga and meditation instructor Susan Ginsberg said she found a higher calling when she started a special business in 2007, helping cancer patients and those with illnesses cure their anxiety through the power of breathing.Ginsberg’s program, Stop and Breathe, www.stopandbreathe.org, teaches people the proper way to breathe deeply as a tool for relaxation.“I was a yoga teacher previously, and I ...