Learn to stand at ease with yoga
Always remember that the integration of body, mind and breath is at the heart of the Ashtanga system. Asana – more than a stretch!
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Ira Israel: The Future of Yoga in America
Of course it's wonderful that anyone comes for exercise and leaves with a little spiritual stuff. The problem is that 90 percent of what's being called yoga in America has nothing to do with the original purpose of yoga.
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Yoga can be harmful, instructor says
The vast majority of people in the United States who practice yoga should give it up altogether, Glenn Black, who has taught yoga for nearly 40 years, told William J. Broad of The New York Times. Too many of the nearly 20 million Americans who practice yoga are hurting themselves, said Mr. Black, who studied in India under the legendary B.K.S. Iyengar.
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