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Prenatal Yoga Poses LinksNews from the Lynch/van Otterloo YMCA Fitness calendar Maple Shade business specializes in relaxation Total Body Yoga works at taking away stress EAT, PRAY, OM: Yoga gets a boost from book, new film
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| Prenatal Yoga Poses News | |||||||||
News from the Lynch/van Otterloo YMCAHere’s what is happening at the Lynch/van Otterloo YMCA on Leggs Hill Road: Read more...Fitness calendarSubmit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585. Read more...Maple Shade business specializes in relaxationOooooooooom. Oooooooooom. Yoga. It’s relaxing, yet invigorating. It can calm the mind, yet tone the body. Read more...Total Body Yoga works at taking away stressPeggy Grabbe started taking yoga classes at Total Body Yoga in Mundelein about 13 months ago to help alleviate pain caused by a bulging disc in her back and to relieve stress. She and her husband, Bob, now go to yoga classes several times a week -- and she finds that much of her back pain and stress is gone. "We both had very stressful jobs," said Grabbe, a Grayslake resident. Read more...EAT, PRAY, OM: Yoga gets a boost from book, new filmDebbie O'Connor was never the type to spend hours at the gym pumping iron or running laps around the track. So when the Woodbridge resident was looking to become more physically fit, she signed up for a yoga class at Balance Studio, a yoga center in her town. Read more... |
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