Good Yoga Poses Links

Alanna Kaivalya: How We Got Here: Where Yoga Poses Come From

In order to make our beloved asana practices ready to sustain the test of time, we have to make it relevant by using these practices to create sustained freedom and joy... just as the history of yoga has intended.

Mama and baby yoga not a stretch, participants say

SANTA CRUZ - Babies can be good yoga partners. Just ask the folks at Pacific Cultural Center's Ashtanga Yoga Institute.

TEMECULA: Library offers free monthly yoga

Sandra Brautigam, the adult programs coordinator for the Grace Mellman Community Library in Temecula, said a monthly, free yoga class offered at the facility is a great way to feel better.

Boost your well-being with these yoga poses

CHICAGO -- Ingrid Yang turned to yoga a dozen years ago as a way to deal with injuries she suffered as a distance runner. "When I started stretching and doing some strength training -- not with weights, but with my own body weight -- I noticed I was becoming injured less and less," Yang says of her introduction to yoga. Soon after, she started teaching yoga, eventually owning her own studio and ...

Salute the sun on Saturday for 9th annual fundraiser

Sun salutations are a series of yoga poses that salute the sun and the radiant energy within each person.