Free Yoga Postures Links

Gazette.Net: Yoga for gardeners

The Silver Spring Garden Club hosts Yoga Stretches for Gardeners 8 p.m. May 21 at Brookside Gardens. Join instructor Lauren Rubenstein to learn simple yoga postures and body awareness to help prepare your body for a season of gardening and prevent strain and injuries.

Positive alternative

Evonne Mandella was seeking an exercise program that would help improve her physical well-being that did not conflict with her Christian beliefs. She ruled out yoga as a possibility, because she didn’t feel it met her spiritual needs. In her search, she came upon a workout routine developed by Laurette Willis called PraiseMoves. Her search had found an answer.

What's going on today?

Here's what's going on around Athens today, May 17: PROGRAMS AND CLASSES Circle of Hikers: 8:30 a.m., State Botanical Garden of Georgia, 2450 S. Milledge Ave.; (706) 542-6156 or www.botgarden.uga.edu. Full Bloom Center, 220 N. Milledge Ave.

Justin Hakuta: Has Yoga Lost its Soul? Part III: Accessibility & Ownership

There is plenty of room for innovation and authenticity that can help retain and expand the art of the craft, even amidst the commercial reality yoga currently resides in. You just have to know where and how to look.

For National Children’s Mental Health Awareness Week Shanti Generation and Move with Me Action Adventures Launch ...

The first full week of May has been declared National Children’s Mental Health Awareness Week by the National Federation of Families for Children’s Mental Health. The purpose of the week is to increase public awareness about the triumphs and challenges in children’s mental health and to emphasize the importance of family and youth involvement in the children’s mental health movement. ...