Breathing Yoga Links

Breathing 101: How to take it indoors

Maryellen McCarry, right, begins hot yoga practice with a standing deep-breathing series during a 2006 class at Bikram s Yoga College of India in Boulder. Yoga is a good way to get your workout indoors.

Local yoga/community center expands

Provides more breathing room’ Frelinghuysen This fall, Breathing Room Center, LLC, located on Route 94, next to Wilbur’s Country Store, will have more wiggle (and breathing) room. After an extensive summer renovation, which included procuring the space next door, the center now features two main rooms plus additional meeting and treatment space.

September is National Yoga Month - Les Mills and Pentagon Health and Wellness Center to Offer BODYFLOW® Class on ...

In celebration of National Yoga Month, Les Mills and Pentagon Fitness will partner to offer a BODYFLOW® class on September 18th at 2:00 pm.  Class is free and open to the public.

Aha Yoga teaches transformational breathing

Their eyes were closed, their bodies supine. Some cried or laughed, while others made sounds that ranged from the most soothing of tones to an unearthly caterwauling. All 20 were mouth breathers. "Inhale, exhale, relax your belly!" shouted R. Christian... Breathing - Yoga - Religion and Spirituality - Teachers and Centers - United States

Yoga workshop slated on September 10-11

FRESH from her yoga immersion in Taipei, Anusara Yoga practitioner Nicole Serrano-Honasan will be sharing her grace to the Dabawenyos in her coming yoga workshop at the South Studio on September 10 an read more