Basic Yoga Links

Quiet The Mind and Hear Your Inner Voice - Huffington Post (blog)

Quiet The Mind and Hear Your Inner Voice Huffington Post (blog) Whether you're practicing yoga, meditation or various other methods of reconnecting your body-mind-spirit continuum, you will need to learn how to shut off ...

Four Yoga Poses for Better Sleep - Opposing Views

Opposing Views

Four Yoga Poses for Better Sleep Opposing Views For me personally, a combination of late-night reading, some meditation, and a couple basic and easy yoga poses seem to do the trick. ... and more »

Stretching for the new - Washington Post

Washington Post

Stretching for the new Washington Post The food was basic and vegetarian, served cafeteria-style, and caffeine was forbidden. Most of the guests fit the yoga stereotype: middle-aged women in ... and more »

Army Fitness: Unfit Recruits "Too Fat to Fight" Force Army to Ease Training - CBS News

CBS News

Army Fitness: Unfit Recruits "Too Fat to Fight" Force Army to Ease Training CBS News ... up for basic training. Sit-ups and long runs are out, reports the New York Times. In their place are exercises that look a lot like yoga and pilates. ... No 'Stripes' Style Army Fitness (VIDEO) Unfit Recruits Situp To PilatesPost Chronicle Goodbye, Sit-Ups; Hello, Fit SoldierAthletic Business (blog) Army Adjusting Fitness Routines for Unfit RecruitsOverTheLimit.info (blog) Ology (blog) -New York Times all 35 news articles »

Yoga for your eyes - Mayo News

Yoga for your eyes Mayo News Just as in the same way as any other muscle system in the body, the eye muscle system can be trained and strengthened successfully, basic yoga exercises can ... and more »